The era when a team expected to win with offence alone has passed. The only way to win consistently is to play alert, restricting defence. Defence is ...
DEFENSIVE STANCE AND MOVEMENT
The defensive stance and the ability to move while staying in that stance are two aspects that will define a good defensive player. The longer you ca ...
GUARDING THE BALL
Good team defence starts with good individual defence, which is the ability of a player to contain his opponent or restrict him from influencing the ...
GUARDING OFF THE THE BALL
The moment a player attempts to score all members of his team should be thinking about defence, which starts with a determined effort to get the rebo ...
KEYS TO GOOD DEFENCE
Study every opponent and know each of your team-mates defensive assignments. If you are forced to switch, you will then know which man to take.All fi ...
DEFENDING GREAT SCORERS
Regardless at whatever level basketball is played it always seems as though there is someone on the opposing team who is their prime "go to" player, ...